In general, Ramsay said, smart scales provide relatively accurate body fat percentage and lean muscle mass results. Some even record your resting heart rate, which can be a good indicator of fitness.

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

Get an advantage in your weight journey with our picks of the top smart scales you can get today for that extra slice of weight data. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

If you have a healthy relationship with weighing yourself, that number can provide valuable insights into your progress ...

Body roundness could be a better predictor of heart health than BMI. A new study suggests that the Body Roundness Index (BRI) ...

Smallness and thinness have become such an ideal, that it has culturally impacted how we view people and their value—maybe ...

Strength training helps your body burn fat, not just during your workout but long after it's complete. Putting on muscle affects your body composition and your metabolism in significant ways.

The best kitchen scales are accurate and easy to use: a must-have for any gourmand or keen baker. Our testing goes above and beyond, using calibrated weights from 1g to 1kg to find the most accurate ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

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Smart glasses may be the tech tipped to take the future by storm, but these excellent Ray-Ban Meta smart glasses are a modern ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...