New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

In general, Ramsay said, smart scales provide relatively accurate body fat percentage and lean muscle mass results. Some even record your resting heart rate, which can be a good indicator of fitness.

Unlike the traditional BMI, the body roundness index factors in abdominal fat levels, which may pose the greatest threat to ...

ANSWER: It can’t make sense. While gaining and losing weight sometimes seems to defy common sense, nothing breaks the laws of ...

Smallness and thinness have become such an ideal, that it has culturally impacted how we view people and their value—maybe ...

According to doctors and dietitians, BRI may essentially be the same inaccurate measure in different clothing.

Body roundness could be a better predictor of heart health than BMI. A new study suggests that the Body Roundness Index (BRI) ...

Get an advantage in your weight journey with our picks of the top smart scales you can get today for that extra slice of weight data. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Smart scales claim to analyse everything from muscle mass and bone density to body fat, delivering the results straight to ...

“Our findings indicate that in addition to being a means to expend calories, exercising regularly for several months to years ...

In this chapter of life, being strategic with how you approach weight loss can help make a difference on the scale. From targeted ... there is a higher percent body fat in those who consume ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...