This is the remarkable story of how a woman who became the world's fattest by gorging on a breakfast of six scrambled eggs, half a pound of bacon, four hash browns and six ­slices of buttered ...

Step five is incorporating enough protein into your chosen diet. The doctor recommended consuming 1.5 grams of protein for every kilogram of body weight, or for 30% of your daily calories to be ...

For Real-Life Diet, GQ talks to athletes, celebrities, and other high performers about their diet, exercise routines, and pursuit of wellness. Keep in mind that what works for them might not ...

This snapshot is more than just a glimpse into his diet; it's a message that homemade ... it’s also about fueling the body with wholesome, homemade meals. As we celebrate World Nutrition Week ...

In an effort to embrace and be part of body positivity movements ... Corgan went on to admit, “My whole life I’ve endeavored to hide my ‘port wine’ birthmarks because as you can imagine ...

brain development and body weight, among other things. And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health ...

When consumed naturally in fruits and vegetables, quercetin has some health advantages that are especially useful considering that the body doesn ... in the diet may be associated with a lower ...

Of these, they zeroed in on genes that code for two classes of proteins: viperins and argonautes, that showed up across every domain of life. In humans, viperins are part of the body's innate ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

This highlights why using relaxed and open body language is important. Instead of crossing your arms or standing stiffly, keep your posture open and welcoming. This makes you appear more ...

One of the primary concerns with a millet-heavy diet is the presence of anti-nutrients, such as phytic acid. Phytic acid binds to essential minerals like iron, calcium, and zinc, reducing their ...