Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...
SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast ... to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber ...
Unlike other high-fiber foods, they’re also rich sources of protein ... Notice that bran flakes have significantly more sugar than other whole grains because sugar is usually added to breakfast ...