If you've heard how good for you they are or just want to know how to eat beets or try some new preparations, you're in the ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

A little bit of raw or cooked cauliflower as you prepare your own meal is just fine! Cauliflower provides some essential health benefits for dogs but should be fed in small amounts. Dogs can eat beets ...

When it comes to consuming raw vegetables, most of the time it’s a refreshing break from enjoying them cooked. While chopping potatoes, you might wonder if you can eat them raw. Though tempting, it’s ...

Plant-based nitrate is converted to nitric oxide in the body, which has a positive effect. Photo / Getty Images Question: I want to eat more raw beetroot but was reading about compounds ...

Eating raw garlic can have both positive and negative effects on health, depending on how it is consumed and individual sensitivities. While raw garlic offers numerous health benefits, excessive ...

This beet supplement is totally pure with no chemicals or artificial flavours added; it is just straight-up beetroot for a raw and authentic experience ... as beets are high in oxalates, which can ...

A healthcare provider may recommend drinking beet juice for high blood pressure because it contains high levels of nitrates. After you drink it, nitrate is converted into nitric oxide, which can ...