What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Kelly Rowland's heart belongs to Houston, TX, where sweet memories abound. She visited Houston This Is It Soul Food to delight patrons.

A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Beta-glucans, a type of soluble fiber (SF) derived from several plant sources, have been postulated as having many therapeutic health benefits. Used in traditional Chinese medicine for thousands of ...