Though seldom discussed, insulin resistance is one of America’s most common health complaints. And while there is no direct ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The Department of Thai Traditional and Alternative Medicine (DTAM) recommends three Thai herbs – garlic, safflower and ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained how they affect your heart.