Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Benue State Universal Basic Education Board (SUBEB)has commenced a Computer-Based Test (CBT) for the recruitment of teachers into the State's Basic ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Like retirement planning, where you build financial reserves for use when you are older, you need to save excess brainpower, ...

The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

Over a third of people diagnosed with OSA report chronic insomnia, making it a serious though relatively under-treated ...

How do people navigate social networks to understand and appreciate who knows what and who is connected to whom? With mental ...

Significantly, infected controls did not report any symptoms related to these cognitive deficits, indicating that potentially ...

Loss of memory and reduced cognitive functions are some of the effects that can persist for years ... post-traumatic stress disorder and in exercise. Examining the cerebral cortex of mice, the ...