Negative thoughts hinder us from achieving our dreams or living our desired life. They produce mental health challenges like ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...

What is cynophobia? Solution-focused hypnotherapist Penny Ling unpicks how hypnotherapy can help people overcome their fear ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.

In this episode of Training Camp, Adam Marburger dives deep into the art of overcoming customer objections in F&I operations.

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...

Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.

Our motoring editor answers your questions on what is behind driving phobias and what can be done about them What is meant by motorway phobia? Motorway phobia is an overwhelming fear of driving on ...