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Olive Press
1 天
Empowering Change. How Therapy Helps You Take Control of Your Life’s Direction
A depiction of an effective therapeutic practice methods, and how they can improve a person's life during times of great change.
CNET
2 天
Cognitive Shuffling: Conquer Your Late Night Anxiety With This Simple Sleep Hack
If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...
Therapy
2 天
Exploring Effective Strategies to Reduce Stress for Clients Dealing with Mental Health Issues
In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...
3 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Frontiers
3 天
New Trends in Neurofeedback and Alpha Brain Entrainment to treat Psychosomatic/Functional ...
Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.
3 天
on MSN
Talk Therapy For Mental Health: Know Its Benefits, Drawbacks And Types
Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...
Al Bawaba News
6 天
Psychologist explains why people shoplift and how therapy can help
Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.
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