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2 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
cbtnews
3 天
GM, Ford face import restrictions, Stellantis seeks new CEO, 2025 Chevy Silverado updates
Top stories GM, Ford could face import restrictions based on new U.S. proposed rule. Read More Stellantis searches for new ...
cbtnews
4 天
How dealers can boost their engagement with GIFs and memes
On this episode of Loyalty-Based Sales Strategies, Suzuki introduces a impactful way to enhance customer engagement—through ...
4 天
on MSN
'I thought my panic attack was a heart attack'
A man from County Tyrone is sharing his story of overcoming anxiety to help tackle the stigma around it.
Counselling Directory
4 天
Overcoming burnout with CFT and CBT
While CFT fosters a compassionate relationship with oneself, CBT works to address the thought patterns and behaviours that ...
Counselling Directory
5 天
Death anxiety: 8 ways to face the fear of not living fully
Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.
Mod Homez on MSN
6 天
The Role of ChatGPT in Psychotherapy: A Supportive Tool, Not a Replacement
Artificial intelligence is making its mark in mental health care, and ChatGPT is at the center of this conversation. People ...
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