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来自MSN
12 分钟
The Best Breakfast for Heart Health, According to a Cardiologist
Breakfast has been declared the most important meal of the day, and for good reason ... Related: 15 Heart-Healthy, High-Protein Snacks with Just 5 Ingredients Classic breakfast foods include doughnuts ...
fitnessvolt
1 天
Low FODMAP Diet: What it Is, Uses & How to Follow
Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.
Health.com
1 天
15 Snacks To Eat When You're Hungry Before Bed
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
News Medical
1 天
Not all ultra-processed foods are made alike: Researchers warn against villainizing entire ...
Researchers find that ultra-processed food (UPF) consumption may not be directly responsible for poor health outcomes, with ...
1 天
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
1 天
World Heart Day 2024: Role of key nutrients in keeping the heart healthy (know how much of ...
In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients ...
Channel 3000
2 天
Pineapple on pizza? Ketchup on steak? 7 food debates guaranteed to spark heated discussions
A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.
Atlanta Journal-Constitution
3 天
How a nutritionist ranks most popular kids breakfast cereals
Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.
New York Magazine
3 天
Everything I Learned After Talking to Over 50 People About Their Tables
Our kitchen and dining writer on her top-line observations on hundreds of recommended plates, bowls, flatware, glassware, ...
Everyday Health
4 天
Bad Gas Pain: 6 Ways to Get Relief
Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...
Health.com
6 天
When Is the Best Time To Eat Carbs?
Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...
Opinion
6 天
Opinion
I’m a Chef. This Grain Should Be the Next Quinoa.
Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others.
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