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verywellhealth
8 小时
15 High-Fiber Vegetables That Will Boost Your Health
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
TheHealthSite
1 天
Vitamin B6 Deficiency Diet Tips: Top 7 Fruits That Can Help Boost Your Vitamin B Levels ...
Vitamin B6 deficiency symptoms management tips: 7 fruits that can help manage your body's Vitamin B levels naturally.
Atlanta Journal-Constitution
3 天
How a nutritionist ranks most popular kids breakfast cereals
Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.
4 天
World Heart Day 2024: Top 5 Diet Plans for a Healthier Heart
Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...
Opinion
5 天
Opinion
I’m a Chef. This Grain Should Be the Next Quinoa.
Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others.
Ag Funder News
6 天
From bread to booze, climate smart cereal Tritordeum has huge potential, says Vivagran CEO
Rich in protein, fiber and lutein and low in immunogenic gliadins, Tritordeum has exciting properties in baking and brewing, ...
6 天
Dietitians Reveal the 8 Best High-Protein Cereals For Meeting Your Protein Goals
Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...
6 天
8 High Protein Cereals to Start Your Busy Day Off Right
Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...
6 天
Are oats healthy? 7 facts to know before digging into that bowl
Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...
Backgrounder
7 天
Backgrounder
Try these easy breakfast swaps to help you feel full and lower health risks
What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...
10 天
The #1 High-Protein Snack to Help You Lose Weight, According to Dietitians
Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...
10 天
Which ultra-processed foods pose the biggest risks?
Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...
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