Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer ...

In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...

People need care that is simple to navigate, easy to use and effective. With therapy as the only option, and many people ...

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

Sports injuries are real heart-breaking scenarios which every athlete experiences multiple times in their sports journey.

In addition to the cement, water, gravel and sand that constitutes nearly all concrete, researchers have experimented with ...

Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.