We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...

Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways ...

Alzheimer’s is now the 6th leading cause of death among adults 65 years or older. The progressive condition, characterised by ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

When addressing behavioral health disorders, a one-size-fits-all approach often leads to inadequate care and treatment ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Psi, a simulated patient for cognitive behavioral therapy training that uses large language models to help bridge the gap between classroom learning and real-world experience.

Websites and apps can provide information, support, and activities to improve your mental health ... The therapeutic process typically involves various approaches tailored to the individual’s needs, ...

It’s certainly troubling to know that each year, around 10% of individuals demonstrating signs of mild cognitive impairment progress towards Alzheimer’s disease or other forms of dementia. Now, it has ...

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

Psychological. Treatments like cognitive-behavioral therapy (CBT) can help people deal with anxiety, depression, or other mental health issues in addition to autism. Educational. Adapts learning ...

So, here are some of the games that may support a wide variety of cognitive skills, especially for people with dementia: Games aren’t the only activities that can help support cognitive function ...