As part of the digestive process, the intestines secrete a gel-like mucus to lubricate the intestinal walls and ease the ...

Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...

One of the simplest and most effective ways to combat constipation is by increasing your fiber intake. Fiber adds bulk to your stool and helps it move through the digestive system more easily (2 ...

Normal-transit constipation : stool transit through the colon occurs at a normal rate, but patients report having difficulty evacuating the stool, or they report the presence of hard stools [2] ...

Mucus — less elegantly known as snot — may be annoying when you're sick, or when it feels like you have too much of it, but your body needs it to stay healthy. Technically, mucus is a sticky ...

Once the hard mass of stool is removed, your bowel habits should return to normal as long as you manage your future chances for constipation. Your doctor may suggest surgery if you have severe ...

This can be especially beneficial for people with hard stools or chronic constipation. Improved digestion: Ghee contains butyric acid, a short-chain fatty acid that has been shown to support gut ...

Consult your doctor if your constipation starts to negatively affect your day-to-day lifestyle. He/she can suggest your certain medications and stool softners to make it easier to pass stool.” ...

Chronic constipation can lead to prolonged retention ... the more time there is for potential carcinogens in the stool to contact the colon lining. Lack of physical activity isn't just bad for ...