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The Healthy on MSN
11 小时
I Ate Watermelon Every Day for a Week—Here’s What Happened
I was well-hydrated, as my urinary system indicated. Plus, a nutrition expert pinpoints the one way of eating watermelon ...
17 小时
How to cut back on sugar in your diet
October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...
17 小时
on MSN
Megan Fox's grueling diet and fitness routine isn't for the faint-hearted
Megan Fox has an enviable physique, but it hasn't come without hard work, dedication, and discipline. Her trainer Harley ...
1 天
Quinoa one of five 'supercarbs' that help you lose weight, doctor says
People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...
1 天
Dragon’s Den star Sara Davies shows off incredible weight loss after dropping three dress ...
DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped ...
1 天
The 5 Small Lifestyle Changes That Eased My Menopause Symptoms – Fast
A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...
EDP 24
1 天
Best Appetite Suppressant UK: 6 Top Products for 2024
Ever feel like your stomach has a mind of its own? Finding the best appetite suppressant UK brands offer might just be the solution you’ve ...
Her Campus
2 天
How Cutting Down on Sugar Can Transform Your Health
From improved energy and mental clarity to better heart health and glowing skin, reducing sugar can transform your well-being ...
Netmums
2 天
'I'm a nutritionist – these are the 5 signs you're eating too much sugar'
Too much of the sweet stuff could be harming your body – here's how to know if your acne, cravings and mood swings are all due to your diet ...
2 天
'You're cutting your hair all wrong' - expert shuts down 'growth' myth hairdressers love
A hair expert has debunked the myth that cutting your hair makes it grow faster. Eva Proudman says increasing the growth of ...
3 天
Katy Perry reveals diet secret that helped her lose 20lbs
Katy Perry has undergone a body transformation over the last several months, reportedly losing a whopping 20lbs. The 39-year-old is said to have cut out sugar and processed foods and has started ...
3 天
To burn fat and improve blood sugar, try intermittent fasting, a new study says
A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...
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