Several anti-inflammatory diets out there claim to reduce chronic inflammation and minimize your risk for health problems. One is Dr. Weil’s Anti-Inflammatory Diet, created by Andrew Weil, an ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Due to this, they need to choose their diet very carefully. The wrong kind of food my cause problems like abdominal pain and cramping, bloating and discomfort, nausea, changes in bowel habits ...

Fatty fish are an excellent source of protein and omega-3 fatty acids. Add anti-inflammatory fatty fish like sardines, salmon, herring, mackerel and anchovies to your diet.

Research has shown that an anti-inflammatory diet can help reduce psoriasis flare-ups. Less processed foods retain fiber and nutrients. Share on Pinterest 10’000 Hours/Getty Images Inflammation ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

Weil is a world-renowned physician and pioneer in the field of integrative medicine, who has long advocated the anti-inflammatory lifestyle to improve health and wellness. Participants will learn ...

Smoothies and tonics with potent anti-inflammatory ingredients, including baking soda and parsley, may help relieve symptoms of arthritis and other inflammatory conditions. If you live with an aut ...

March is Endometriosis Awareness Month, raising awareness of this long-term debilitating gynecological condition that 190 million women worldwide suffer with. I’m one of the many who is impacted ...

They were likely following the BRAT diet — perhaps without even realizing ... As a food and nutrition communications professional, Dr. Klinger is a global nutrition professor, award-winning ...