The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Due to this, they need to choose their diet very carefully. The wrong kind of food my cause problems like abdominal pain and cramping, bloating and discomfort, nausea, changes in bowel habits ...

Several anti-inflammatory diets out there claim to reduce chronic inflammation and minimize your risk for health problems. One is Dr. Weil’s Anti-Inflammatory Diet, created by Andrew Weil, an ...

It’s been shown to protect against diseases typically linked to inflammation, from type 2 diabetes to cardiovascular disease. Dr. Andrew Weil’s Anti-Inflammatory Diet Many years ago, integrated ...

Weil is a world-renowned physician and pioneer in the field of integrative medicine, who has long advocated the anti-inflammatory lifestyle to improve health and wellness. Participants will learn ...