From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

Clarifying shampoos are a generally great choice for those with oily hair because they contain surfactants, which remove ...

Navratri can be challenging for those with type 2 diabetes. And so, it requires careful planning and a thorough understanding ...

Embrace Sober October with style by nourishing your body! Discover the top foods to fuel your alcohol detox and pave the way ...

Incorporating soaked methi seeds into your morning routine can offer numerous health benefits, from improved digestion and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

shared with HT Lifestyle the potential benefits and changes you might experience during the 14 days sugar detox. (Also read: Do you need a digital detox? Here are a few tips to follow) The first days ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...