This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

With the rise of diabetic meals home delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...