The 9-day Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet.

The devastating impact of Hurricane Helene is still being felt across the South as the death toll rises to nearly 200. Communities across the region continue to struggle without vital supplies like ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The National Bureau of Statistics has said the cost of a Healthy Diet declined on a Month-on-month basis to N1,255 per day in ...

Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.

If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our ...

Most Singaporeans don't really know what makes a healthy diet. A study by FairPrice found that while most agree a healthy ...

Ahead of his 35th birthday this Saturday, Kelce opened up on the strict diet change he is implementing to avoid feeling ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...