Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Planning can be immensely beneficial for your mental health. When you organise your tasks and set your goals, it helps to ...

A man has shared the many ways in which his life has changed for the better after he followed the advice of late TV doctor ...

The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Prime Minister Anthony Albanese has opened up about his health and fitness regimen, revealing that he’s been “shredding for ...

The fame that Travis Kelce has had since he has Taylor Swift as his girlfriend has come with a price: constant partying, drinking and with a lifestyle that is not good for an athle ...

Besides quitting smoking and maintaining a healthy body weight, Dr. Cohen adds that the key to lowering risk of gynecologic ...

Japanese Prime Minister Ishiba Shigeru plans to have one-on-one meetings with regional leaders on the sidelines of the ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...