The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

The fame that Travis Kelce has had since he has Taylor Swift as his girlfriend has come with a price: constant partying, drinking and with a lifestyle that is not good for an athle ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Japan's ruling and opposition parties are gearing up for a snap election. This comes after the country's new prime minister ...

Men's Open bodybuilder Hunter Labrada walked fans through his contest prep diet 9 days from the 2024 Mr. Olympia competition.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

According to a new study, a shift from red meat and dairy-focused diets to plant-based diets could drastically reduce global ...

Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...