Building a successful company from the ground up without external support or substantial financial resources can be a major ...

Denise Austin is looking forever young in her workout gear. In a new social media post the fitness queen shows off her fit-at-67 figure.

Space serum’ on Earth and in the sky — let’s find out scientists’ plans for developing unique nutrition lines ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...

BUENOS AIRES/SALTA, Argentina (Reuters) - In Argentina's poor barrios a food emergency is taking hold as poverty rises, with ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

Adulthood is an invigorating stage of life as young people join the workforce, take on more responsibilities and set their sights on the future. But its many facets — from managing finances and buying ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...