Green tea is excellent for overall health, but on its own, it is not a miracle solution for weight loss alone. So, who made a ...

A visit to the doctor commenced her on the weight loss journey as it was a high time for her to shed weight. Living in New Delhi since childhood, Simran's weight had been around 77 to 85 kilograms for ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Ilant estimates that behavioral therapy can help many people lose up to 5% of their weight, anti-obesity medications can help ...

Dr. Cathleen Gerenger, a Chiropractic Physician and Acupuncturist, recently joined Gayle Guyardo on the global health and wellness show Bloom to discuss how wearable ...

Glucagon-like peptide 1 receptor agonists, more commonly known as GLP-1 medications, have dominated headlines for their ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Whether a drug that selectively targets fat mass, with modest weight loss, translates into CV benefits awaits further study.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...