One in eight dieting Americans use intermittent fasting – but much of the supporting research has been in mice, and recent ...

Longer periods without eating sound like a straightforward way to lose weight – but it’s more complicated than you may think.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

Some people may lose their appetite and lose weight, while others may overeat and gain weight ... Underlying Causes: BED is linked to various psychological factors, including past trauma, low ...

Loved ones are urging country legend Wynonna Judd to slow down and give herself a break after a long, painful summer as she ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

It felt like a huge risk at the time, and also a huge risk worth taking,” says author and podcaster Aubrey Gordon, who speaks ...

The three keys to a genuine weight loss (real fat loss ) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the ...

There are many forms or types of alopecia, each presenting with varying amounts of hair loss. Here’s how they appear, how ...

It seems as though Ozempic and other weight-loss jabs are everywhere – and the appetite for them shows no signs of slowing ...