Rajkummar Rao recently discussed how his career took a turn after Bareilly Ki Barfi and highlighted the significance of being involved in films that are appreciated and loved by the audience.

Innovative research in monkeys has suggested that a human stem cell transplant may one day be a treatment for torn retinal ...

Those of us who are overweight or obese know that exercise can play a part in weight loss. Sometimes, though, it can seem ...

Green tea is excellent for supporting overall health, but it's not a miracle solution for weight loss alone. So, who made a 'superfood' out of this tea?

Weight loss drinks can help with a full body detox that is much needed amid the festive season. Try these easy and effective ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

5 superfoods working women should add to their diet to stay active all-day Berries: According to Dr. Deepak Pal, sports and functional nutritionist, Sens Clinic, “Enriched with fiber and antioxidants, ...

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A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.