Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped ...

Navratri, a significant Hindu festival, is celebrated with fervor across India, involving fasting and rituals. Tips for a ...

Depression can manifest in many ways, and often presents differently for different people. Recognizing the signs of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

High systolic blood pressure, the top number in a blood pressure reading, measures the pressure in your arteries when your heart beats. A consistent reading of 130 mm Hg or higher is a major health ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

An interview with Blink director Edmund Stenson about travelling the world with a family as parents prepare their kids for a ...