A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

Last year, I watched a great documentary that a relative recommended called “The Automat.” It chronicled the history of Horn ...

In moderate amounts coffee could slash your risk of cardiometabolic diseases such as type 2 diabetes , coronary heart disease ...

Octopus has confirmed it is distributing an additional 20,000 free electric blankets this year. It set up a similar support ...

Tomorrow is the start of October and we’re going to see some changes to our energy bills – and not just because the ...