I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

These dumbbells add versatility to your workouts and make a weightlifting routine easier—a pair of adjustable dumbbells can replace up to 30 sets of weights, giving you nearly everything you ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With workouts lasting from 20-40 minutes, designed to add lean muscle ...

THIS DUMBBELLS-ONLY workout gives you all the moves you need ... This article originally appears in the September/October 2024 issue of Men’s Health. We may earn commission from links on this ...

Art TV competition is coming from all sides as other makers catch up on this market, but for the moment, Samsung still makes our favorite art TV. It's looking like this brand-new laser projector ...

But according to the new study, just seven minutes of high-intensity interval training a day can help, after 12 days. The researchers from East China Normal University recruited 76 men aged 18 to ...

It's possible to lose weight or gain muscle without access to dumbbells, barbells, and expensive cardio machines. At-home workouts can be a highly effective means to reach your fitness goals.