Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

You can juice pretty much anything in this Hamilton Beach juicer, from cucumbers to oranges to apples, and it allows you to create unique juice combinations. I love making orange juice with oranges, ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

Eating healthy is a common goal these days, but so many struggle with trying to figure out exactly what to eat, or are intimidated by the thought of cooking — not to ...

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

By Steven Zbikowski, Growth Solutions Manager at KeHE Distributors® Key Takeaways:  Convenience in food has evolved to ...

While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...

Taylor Mead decided not to sign up for a meal plan while in college and cooked her own healthy meals instead. And she developed spice blends that made quick work of preparing dishes from many ...