While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

PERHAM — Gathering Grounds in Perham is known for its specialty coffee drinks, smoothies and healthy and fresh food selection ...

Iowa State University Extension and Outreach aims to advance efforts on improving nutrition and physical activity in year two ...

No matter how healthy the vegetables you cook are, if the cooking method is not right, the nutrients in those vegetables will ...

Soya chaap has been marketed as a meat substitute for vegetarians and vegans due to its texture and protein content. It appears to be an excellent source of plant-based protein derived from soybeans, ...

The Good Food Fest is truly a farmers' market of epic proportions that will feature over 120 vendors.

A first-of-its-kind assessment by the City of Flagstaff Sustainability Office shows northern Arizona is losing farmers and ...

Sen. Lea Webb, who represents the 52nd Senate district of New York, highlights the work she's doing to help feed families.

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth potential.