A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Longer periods without eating sound like a straightforward way to lose weight – but it’s more complicated than you may think.

Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a ...

Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Does this mean that eating kelp can help you lose weight? According to research, there’s no clear answer. A 2021 study examined the effects of kelp powder on weight loss in 50 Japanese ...

BOSTON - There is concern over the newest weight loss drugs sparking eating disorders in teens. Newer GLP-1 weight loss drugs ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Because of the extremely low calorie consumption, the weight loss may be temporary. A normal day would include eating roughly 6 cucumbers, some chicken, eggs, and a few other limiting vegetables ...

Weight-loss drugs like Ozempic and Wegovy have become household names in recent years. But here's why they may not work for ...