A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Longer periods without eating sound like a straightforward way to lose weight – but it’s more complicated than you may think.

Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a ...

The Kelly Clarkson Show is back—but Kelly Clarkson herself isn't. This week, the singer won't be emceeing a few days of her ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

Because of the extremely low calorie consumption, the weight loss may be temporary. A normal day would include eating roughly 6 cucumbers, some chicken, eggs, and a few other limiting vegetables ...

Weight-loss drugs like Ozempic and Wegovy have become household names in recent years. But here's why they may not work for ...