What if I told you you could have a personal trainer and nutritionist on hand 24/7 to answer all of your questions and guide ...

If you're eating healthily, hoping for weight loss results, one man has shared the perfect 'weight loss soup' recipe to warm ...

Losing weight can seem so overwhelming. The idea of hitting the gym for hours, changing your diet completely, or trying to ...

A once obese mum of four dropped 168 lbs and has gone on to become a pro bikini athlete. At her heaviest, 36-year-old Claire ...

From weight gain to sudden spike in blood sugar levels, here are the many negative impactsi of having sugary items for ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The FDA has approved Wegovy for weight loss. It’s a higher-dose version of the same drug in Ozempic with the same active ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

A grandmother who turned to comfort eating when her husband died has shared her inspirational weight-loss story.

Dr. Cathleen Gerenger, a Chiropractic Physician and Acupuncturist, recently joined Gayle Guyardo on the global health and wellness show Bloom to discuss how wearable ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...