The foods you eat have the potential to increase or decrease chronic inflammation. Anti-inflammatory diets build on that concept, with meals containing foods that fight inflammation while limiting or ...
Phytosterols are found in many of the same foods, as well as bananas, corn, and Brussels sprouts ... Best Diets for Hashimoto’s Disease A Hashimoto's diet is an anti-inflammatory diet. This type of ...
There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...