An ancestral treasure of the Mediterranean, the olive is a small salty fruit with astonishing virtues. Rich in essential nutrients, the olive oil extracted from them is considered by many to be an ...

If you browse social media these days, you may have come across the Atlantic diet. This diet may not have gained the same fanfare as the Mediterranean diet—yet—but it’s making a big splash related to ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The Central Texas Literacy Coalition will meet at 2:30 p.m. Wednesday at the Community Bank and Trust Wealth Center, 1711 Lake Success Drive. Texas State Technical College Provost Beth Wooten will ...

The Union for the Mediterranean (UfM) is an intergovernmental organisation that brings together 43 countries to strengthen regional cooperation and dialogue through specific projects and initiatives ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Below Deck Mediterranean season 10 episode 1: "My Big Fat Greek Yacht Emergency" "Capt. Sandy embarks on a new charter season in Athens, Greece; she welcomes back familiar face Aesha Scott to serve as ...

One day earlier, they had been among 73 people rescued from two small boats in the Mediterranean Sea. Soon, they would be handed over to Italian authorities, but for now they were participating in ...