Creamy Scrambled Eggs is made by whisking eggs along with milk or cream. Choice of seasoning and cheese can be added to it for extra flavour. Frittata originally belongs to Italy. This can be made ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Here are some other healthy fast food breakfasts, also chosen by dietitians. If you’re after a breakfast that’s packed with protein, pick up the egg white grill for a whopping 27 grams.

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

You can break your intermittent fast with a handful of nuts and dry fruits like almonds, walnuts, and apricots. They can effectively help in restoring the nutrient balance.

Eggs are nutritional powerhouses. They’re packed with 6 grams of protein each and are “versatile and relatively easy to prepare,” Alice Lichtenstein, lead scientist at the Jean Mayer USDA ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Taylor Swift is a world-famous star and billionaire, so she definitely needs fuel to keep up with her hectic schedule. Here's ...

Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus. Their wacky diet may ...