Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Staffers rely on everything from hard-boiled eggs to Zyn to drive-thru meals to get through the days. Staffers said that ...

Donald Trump pitching for a place along the greats in British history, Kamala Harris's husband doing weird things at a ...

You can break your intermittent fast with a handful of nuts and dry fruits like almonds, walnuts, and apricots. They can effectively help in restoring the nutrient balance.

For people managing obesity, navigating fast food menus can be a challenge. Popular chains like McDonalds, Burger King, ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...