Emotional dysregulation affects emotional management, often linked to conditions like ADHD and PTSD. Learning emotional ...

Emotion regulation and pain catastrophizing influenced pain severity and interference in patients taking opioid medications for chronic noncancer pain.

Your 3-year-old has now officially graduated from toddler to preschooler, and this age ushers in some exciting milestones.

Play is much more than just a way to pass the time, it is a crucial part of your child's early development. For kids aged ...

Using screen media as a calming tool to help manage young children’s emotional outbursts may be an effective short-term ...

A study published in JAMA Pediatrics investigated the correlation between tablet use and emotional regulation in young ...

Are smartphones negatively affecting your child's development? Experts warn that excessive screen time can lead to serious ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Practices like mindfulness and meditation improve self-awareness by encouraging a non-judgmental observation of thoughts and ...

Exploring the importance of emotional literacy in preschool education and its impact on children's development.

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...