You will know it’s working for you if you feel more productive or more energetic after your nap,” she said. If you don’t feel ...

Medics have warned parents to talk about to teens about the risks of excess caffeine as the drinks, which are a social media ...

It’s fitting that the Life section is debating which of the two caffeinated life-forces is preferred: coffee or tea. There are others, including energy drinks and soda, that can also get the job ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...