Dear Doctors: Ads for hydration boosters claim to make one glass of water equal to three glasses of water. These products ...

In fact, Red Bull has a PH of 3.3, a similar level to vinegar, making it quite an acidic thing to be drinking regularly. As ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Best non-alcoholic celebrity drinks brands for a tasty booze-free tipple - Booze-free drinks with star backing ...

Dr Emily Leeming, author of Genius Gut, outlined the benefits of drinking 500ml (or two glasses) of water every morning on ...

“If you’re not drinking because you’re on a sobriety journey and early in the process, all you want to do is fly under the ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

It’s fitting that the Life section is debating which of the two caffeinated life-forces is preferred: coffee or tea. There are others, including energy drinks and soda, that can also get the job ...

Building the perfect plate at a breakfast buffet can transform any brunch or weekend gathering into a memorable experience. The key to a balanced plate is to combine both sweet and savory options, ...

These developments represent a move towards holistic, natural wellness solutions that align with today’s health-conscious consumers.

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...