Bursae are found throughout the body, including around the shoulder, knee, heel and hip. When a bursa becomes inflamed ... repeated overuse from activities such as running or cycling. How hip bursitis ...

“A physiotherapist and a podiatrist will often refer to each other to look at hip or knee problems and ask each other ...

NSAIDs like ibuprofen or naproxen can help reduce pain and inflammation. Gentle stretching and strengthening exercises: Perform gentle stretches for the hamstrings and calf muscles. Strengthening ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

A tumble, a tackle: Anything can bring on a sidelining sports injury. Now, four experts in such injuries at Penn Stat ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

Knee replacement surgery provides a solution for chronic pain and limited mobility. Risks like infection, blood clots, and ...

It’s no secret that regular exercise is key to shedding pounds. But you don’t have to engage in exhausting morning runs or ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

I was diagnosed with knee osteoarthritis. When is a knee replacement appropriate? ANSWER: Osteoarthritis is an extremely ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...