From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Struggling to lose stubborn belly fat? Experts reveal 6 shortcuts to blast away that excess weight for good. Are you ready to ...

Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Staying glued to your chair is a risk factor for belly fat gain, but you can reverse some of the ill effects of an inactive lifestyle by making some mindful movements while sitting. Here are ways ...

Tap to read! Including them in your diet can help you lose belly fat, however, it is important to follow a strict diet regime and indulge in a consistent workout routine. For a personalised goal ...

Adding cardio exercises into your routine will help you achieve belly fat loss, especially when combined with a balanced diet and strength training. One of the most efficient ways to burn calories ...

Walking is one of the most accessible and effective ways ... fast, brisk pace and a moderate, steady pace. Interval walking helps increase your heart rate, burn calories, and target belly fat.

Pilates tones your body and strengthens your core while reducing belly fat when combined with a healthy diet and cardio. Key ...