Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

Click here for more information. Anyone who's kept up with advancements in the weight loss industry knows the landscape has changed dramatically. With medications like Ozempic and Zepbound ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Intermittent fasting is a popular option to lose weight on PCOS. But, one expert points why it may not yield desired results. Read on to know more. Polycystic Ovary Syndrome (PCOS) is a common problem ...