A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Chia Seed Clove tea is an easy-to-make, nutrient-rich beverage that aids weight loss and improves overall health. By infusing ...

Cholesterol is a fatty substance that is made by the liver and carried through your bloodstream by lipoproteins. So, today we will tell you about a chutney that is a powerhouse of good cholesterol.

Mayonnaise is a widely loved addition that many people keep in their kitchens. However, it’s important to look beyond its ...

Nuts such as walnuts, almonds and pistachios are rich in healthy fats, fiber and protein, which help improve heart health by ...

AN anti-ageing expert has shared how you can banish frown lines WITHOUT Botox.  Melanie Sandford, 42, has shaved years off her face and plumped out deep-set wrinkles using a host of natural ...

Adventists prioritize plants in their diet like beans, vegetables, and whole grains, and generally don't eat a ton of meat or ...

Seafood is not only delicious but also has various health benefits. Here are 5 health benefits of eating seafood: Seafood contains various essential nutrients, like vitamin D, omega-3 fatty acids, and ...

Fruits like guava, pomegranate and papaya and vegetables such as spinach, tomatoes, and bell peppers are packed with ...

Avocado oil is highlighted for its skincare benefits such as deep hydration, antioxidant protection, and collagen production.

Laddu prasadams from the temple town of Tirupati have left a bad taste after reports that the ghee from cow milk, the ...

Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...