Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

A pie addict forced to wear men’s clothes to fit her 241kg figure has dropped ... Now, the active mum regularly plays netball and goes to the gym three times a week. She also eats healthy home-cooked ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

A Hertfordshire mum-of-two has turned her life around after conquering a crisp addiction that helped her ... she had an unhealthy relationship with food. Lisa would even pretend to order meals ...

Do you think you are a food addict? If so maybe altering your diet will reap rewards for your health and well-being. If you don't think you can survive without your daily intake of dairy products ...

Lisa Bernett would even lie to fast food cashiers that the two portions ... two has turned her life around after conquering a crisp addiction that helped her achieve her dream body.

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

Some research suggests that sugar elicits neurochemical changes in the brain that are similar to those that drugs of ...

Here are the 9 best diet plans to help you improve your overall health. This diet’s emphasis on minimally processed foods and plants has been associated with a reduced risk of multiple chronic ...

A Hertfordshire mum-of-two has turned her life around after conquering a crisp addiction that helped her achieve her dream body ... At her heaviest, the 43-year-old weighed over 20 stone (st) and ...

From the types of foods that help the body heal to how nutrition can impact mental health, we’ll explore why a balanced diet is a cornerstone of any successful addiction recovery plan. Detoxification ...

But, if you find that your body does not tolerate a certain food well, switch it out for something else. You may find it helpful to plan out an assortment of breakfast, lunch, and dinner menu options ...