Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

Good Food has tested and reviewed a variety of omega-3 supplements to help you find the best options for supporting heart, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

The study, published in the journal, ‘The Lancet Neurology’ found that consuming fizzy drinks and a diet low in Omega-6, a type of fat that is vital for health, were among 23 factors which are behind ...

While there's certainly more to be learned about the benefits and risks of fish-oil supplements, it makes sense to increase your intake of foods high in omega-3s. Top food sources of omega-3s ...

Whole-Wheat Pasta Whole-wheat pasta is high in fiber and nutrients, making it a healthier option than traditional pasta. One cup of whole-wheat pasta contains 4.6 ... foods containing fiber, protein, ...

Cooking oils are an integral part of daily meals. Be it frying, saute, or just for dressing a salad, oils are used in several ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.