When it comes to foods that lower cholesterol, oatmeal is often at the top of the list. It contains a soluble fiber known as beta-glucan — which reduces the absorption of LDL cholesterol in the ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Caring is what we do, every day, for over 3.4 million New Yorkers, in neighborhoods across the city and state.

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

However, that same review found that by 12 months, most of the benefits of a low-carb diet diminished, and even seemed to worsen LDL (bad) cholesterol. A low-carb diet is indeed an option in the ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

Garlic is another food that, despite claims to the opposite, has been shown not to lower cholesterol. A 1998 study in The Journal of the American Medical Association shows that "consuming garlic ...

Consuming more foods rich in flavonoids, such as berries, tea, red wine and dark chocolate, could lower your risk of dementia, new research suggests. The study of over 100,000 participants found ...

levels and increasing good cholesterol (HDL). This favourable lipid profile reduces the risk of heart disease, making olive oil a heart-healthy fat to include in your diet. The anti-inflammatory ...